Karla Walsh is a Des Moines, Iowa-based freelance writer, editor, and former fitness instructor who balances her love of food and drink with her passion for fitness. (Or tries to, at least!) She holds a double major in magazine journalism and kinesiology from Iowa State University. She also passed her level one sommelier exam with the Court of Master Sommeliers, received her personal trainer certification through the National Academy of Sports Medicine (NASM), and group fitness instructor certification through the Athletics and Fitness Association of America (AFAA).
Karla has covered health, food, fitness, psychology, beauty, and beyond for more than 12 years, and currently contributes most often to Runner's World, Bicycling, EatingWell, Better Homes & Gardens, Veranda, DailyOM, Everyday Health and Centennial Media's bookazines. Subscribe to her newsletter at karlawalsh.substack.com, learn more at karlawalsh.com and keep up with her adventures on Instagram @karlaswalsh.
